Welcome to your flow-to spotflow your way let's flow YOGA yoga trapeze community One Name. Three Paces. You choose Not by skill — but by how you feel.Flow slow, steady, or fast. Your practice. Your way. GET STARTED 🔵 Ohmies: way 1 🔵 slow pace Learn more 🟠Ohmies: way 2 🟠moderate pace Learn more 🔴 Ohmies: way 3 🔴 fast pace Learn more Y MAS GET STARTED Getting Started is Easy! 1 Download the Ohmies App 2 Purchase your Intro 3 Book your first class GET STARTED NOW!
